Home
Search
New Post
Tagebücher
Map
Strains
Messages
Info
Notifications
Profile
Super Lemon Haze
No photo of Super Lemon Haze yetReview this strain and show the community your own photo.

Super Lemon Haze

also known as SLH

Sativa-dominantTHC-dominant
Indica 30 % Breeder dataSativa 70 %

Super Lemon Haze crosses Lemon Skunk with Super Silver Haze, comes from Green House Seed Company in Amsterdam, and won the High Times Cannabis Cup in 2008 and 2009.

Research as of 09/20/2026

The name promises lemon, but the terpene analysis points first to a different molecule: in a flower sample tested by Confidence Analytics in 2019, terpinolene led with 0.84 %, ahead of ocimene at 0.52 % and myrcene at 0.29 %, with total terpenes at 2 %. Super Lemon Haze was created at Green House Seed Company in Amsterdam from Lemon Skunk and Super Silver Haze and took first place at the High Times Cannabis Cup in both 2008 and 2009.

Aroma and Flavor:

A sweet-sour lemon aroma with lime and a skunk undertone is described, with the flavor accompanied by candy, earthy, and spice notes. Grow reports attribute passion fruit and violet to individual plants, while other phenotypes barely smell of lemon and instead lean clearly toward haze. In late flowering the smell turns sharp and penetrating; growers compare it to lemon-scented cleaning product.

Lab Results:

A 2012 series of measurements on 10 samples analyzed by thin-layer chromatography found 15 to 26 % THC, 0.2 to 0.5 % CBD, 0.2 to 1.5 % CBG, and 0.2 to 1 % THCV; CBN was not detected in any sample. The single measurement by Confidence Analytics from 2019 was 19 % THC. Values vary by batch, cultivation, and phenotype. For medical flower of this strain, one producer declares 24 % THC and under 1 % CBD. Aggregated lab data also lists terpinolene ahead of caryophyllene and myrcene, even though the name suggests limonene.

Genetics and Origin:

Arjan Roskam and Franco Loja of Green House Seed Company are credited as originators, with the company stating 70 % sativa and 30 % indica for the feminized version. The lineage is disputed, however: Colin Gordon of Ethos Genetics describes the original cut as a cross between Jack Herer and a Lemon Skunk that was only ever distributed as a cutting, and states that Green House assigned propagation to third parties, which led to different cuts circulating under one name. Besides the two wins in 2008 and 2009, the awards include first place at the IC420 Growers Cup in 2010, second place at the High Times Cannabis Cup that same year, and first place at ExpoGrow in Irún in 2013. Documented descendants include Franco's Lemon Cheese and the CBD-rich variant Super Lemon Haze CBD, both from Green House, as well as Lemon OG Haze from Ethos Genetics.

Effects:

User reports describe a fast onset and a long duration. Activating, clear-headed, euphoric, and talkative states with a noticeable physical component are mentioned; at higher doses or with little prior use, consumers report a confusing, strongly cerebral impression. Dry mouth and dry eyes are mentioned as accompanying effects, less often dizziness and anxious reactions.

Cultivation:

Green House Seed Company states 10 weeks of flowering for the feminized original version, yields of up to 800 g/m² indoors and up to 1200 g per plant outdoors, with harvest in mid-October in the northern hemisphere. Other strain descriptions instead cite 9 to 10 weeks, up to 700 g/m², and a harvest window in late October. In grow reports, actual flowering time ranges from 55 to 80 days, with one report citing 89 days to full maturity.

After switching to 12/12, height doubles to triples, which is why topping, LST, and SCROG are consistently recommended, and the long flower clusters need netting or stakes. Variation from seed is considerable: bushy, fir-shaped, and lanky plants appear side by side; feminized seed tended toward hermaphroditism in several reports, and mold occurred occasionally. Resin coverage is described as very heavy, difficulty as moderate; Mediterranean conditions are considered favorable, and indoor, outdoor, and greenhouse cultivation are all documented.

Versions from Different Breeders:

Besides the photoperiod version, Green House offers a cross with ruderalis: 7 weeks of flowering within a 9-week total cycle, 80 to 100 cm in height, up to 500 g/m² indoors, 70 to 80 g per plant outdoors, and 21.10 % THC and 0.94 % CBD according to the breeder. Canuk Seeds states 70 days of flowering for its feminized version, 500 to 750 g/m² indoors, up to 1000 g per plant outdoors, and 22 % THC. Ethos Genetics sells regular seed under the same name from its own re-breeding with a different lineage, Jack Herer with Lemon Skunk, and states 8 to 9 weeks of flowering, 24 to 27 % THC, and 1 to 2 % CBD.

This article is for informational purposes only and is not a substitute for medical or therapeutic advice. If you have any health-related questions, please consult a doctor or another qualified professional.

Effects & aroma

From reviews and experience reports — subjective, not a medical statement

Reported as positive
focused50 %
energetic50 %
euphoric50 %
Reported side effects
anxious50 %
dizzy25 %
paranoid25 %
Aroma & flavor
Lemon 75 %
Spicy 25 %
Sour 25 %

Percentages: share of reviews mentioning this property.

Cannabinoids & terpenes

Levels vary by batch, phenotype and cultivation — values are indicative

THC
15–26 % Lab value (11 samples)
18.6 %additional figure
0 %35 %
CBD
0.2–0.5 % Lab value (10 samples)
0.09 %additional figure
0 %20 %
CBG
0.2–1.5 % Lab value (10 samples)
1.2 %additional figure
0 %10 %
CBN
0 % Lab value (10 samples)
0 %10 %
THCV
0.2–1 % Lab value (10 samples)
0 %10 %
Terpene profile
  • #1
    TerpinoleneFruity
    0.84 % Lab value
  • #2
    OcimenMint
    0.52 % Lab value
  • #3
    MyrceneHerbs
    0.29 % Lab value
  • #4
    CaryophyllenePepper
    0.4 %
  • #5
    LimoneneCitrus

Cultivation

Indicative values from breeder data and grow reports — varies by phenotype and setup

Flowering & harvest
Breeder data
Flowering time
10 weeks
Outdoor harvest
Mitte Oktober · Northern hemisphere
Yield & height
Breeder data
Yield indoor
up to 800 g/m²
Yield outdoor
up to 1,200 g/plant
Stretch after flip
2–3 ×

Anbaubeschreibungen nennen eine Verdopplung bis Verdreifachung der Höhe in den ersten 2 bis 3 Wochen nach dem Umstellen auf 12/12.

Difficulty, environment & climate
Difficulty
Medium
Indoor
suitable
Outdoor
suitable
Greenhouse
suitable
Climate
Mediterranean, Warm

Mediterrane Bedingungen werden als günstig beschrieben; ein anderer Anbieter nennt tropische bis äquatoriale Lagen.

Morphology
Trichome coverage
High

Große Phänotyp-Streuung: buschige, tannenförmige und schlaksige Pflanzen werden beschrieben; Seitentriebe mittel bis lang. Harzbesatz in Berichten als sehr stark beschrieben. Zur Budstruktur widersprechen sich die Angaben (kompakt und fest gegenüber langgezogen und locker).

Training
Topping
Recommended
LST
Recommended
ScrOG
Recommended
Support needed
Yes

Netze, Stäbe oder Bambus werden zur Stütze der langen Blütenstände genannt; SCROG wird als wirksamste Methode beschrieben.

Other
Community reports
Odor during flowering
High
Phenotype variance
High

Genetics & origin

Origin
Breeder data
Cross
Lemon Skunk × Super Silver Haze
Origin
Nicaragua, Amsterdam
Type
Sativa-dominant
Available as seeds
Feminized, Regular, Autoflowering
Flowering types (all versions)
Photoperiod, Autoflowering
Original breeder
Green House Seed Company
Green House Seed CompanyBreeder website
Parents (2)
Super Silver HazeSativa · THC 20–21 %
Lemon SkunkHybrid · THC max. 19 %
Descendants (7)
Zelly’s GiftSativa · THC max. 18 %
White LemonHybrid · THC max. 19 %
Awards
  • High Times Cannabis Cup Massachusetts 2021Sativa · Place 1
  • ExpoGrow Irún 2013Place 1
  • ExpoGrow Irún 2012Place 2
  • Seattle Medical Cup 2012Place 1
  • High Times Cannabis Cup 2010Place 2
  • IC420 Growers Cup 2010Place 1
  • High Times Cannabis Cup 2009Place 1
  • High Times Cannabis Cup 2008Place 1

Versions by different breeders

Several breeders sell their own versions under this name. Each figure comes from the respective breeder.

Green House Seed Company
Green House Seed CompanySuper Lemon Haze
Original
PhotoperiodFeminized
Flowering
10 weeks
Yield indoor
up to 800 g/m²
Yield outdoor
up to 1,200 g/plant

Feminisierte Originalversion, Lemon Skunk x Super Silver Haze, 70 % Sativa / 30 % Indica.

Breeder website
Ethos Genetics
Ethos GeneticsSuper Lemon Haze
Different genetics
PhotoperiodRegular
Flowering
8–9 weeks
THC
24–27 %
CBD
1–2 %

Eigene Nachzüchtung aus Jack Herer x Lemon Skunk, nur als reguläre Samen; Gesamtcannabinoide mit 25 bis 30 % angegeben.

Breeder website
Canuk Seeds
Canuk SeedsSuper Lemon Haze
Reproduction
PhotoperiodFeminized
Flowering
70 days
Yield indoor
500–750 g/m²
Yield outdoor
up to 1,000 g/plant
THC
22 %

Gleiche Elternangabe wie die Originalversion; für Innen-, Außen- und Gewächshausanbau angegeben.

Breeder website

More breeders (9): Aficionado Seed Bank, ApeOrigin, BSF Seeds, Linda Seeds, Lineage Genetics, Massive Seeds, Seeds66, Semyanich, United Cannabis Seeds

Lab results

Measurements of individual samples. Values vary by batch, cultivation and phenotype.

Overview of all samples12 samples · 3 labs · 2012–20191 medical batches, anonymised
THC15–26 %
THCA13–24 %
CBD0–0.5 %
CBG0.2–1.5 %
CBN0 %
THCV0.2–1 %
Total terpenes2 %
Terpinolene up to 0.84 %Ocimen up to 0.52 %Myrcene up to 0.29 %

Community

25 grow and experience reports reviewed Community reports
Consensus

Berichte stimmen bei der starken Streckung nach dem Umstellen auf 12/12, dem hohen Stützbedarf der langen Blütenstände und dem intensiven, zitronig-scharfen Geruch in der späten Blüte überein. Die Wirkung wird durchweg als schnell einsetzend, stark und lang anhaltend beschrieben.

Divergent reports

Die Blütedauer reicht in einzelnen Berichten von 55 bis 80 Tagen. Phänotypen unterscheiden sich deutlich: buschige, tannenförmige und schlaksige Pflanzen, einzelne mit kaum wahrnehmbarer Zitronennote. Feminisierte Samen neigten in mehreren Berichten zu Zwittern. Zum Nährstoffbedarf widersprechen sich die Angaben: ein Bericht warnt vor Überdüngung, eine andere Beschreibung nennt hohe EC-Werte als unproblematisch.

Reported values from individual grows
Blütedauer in Anbauberichten (Spanne der Einzelangaben)
55–80 Tage
Blütedauer bis zur vollen Reife in einem Anbaubericht
89 Tage

Grow diaries with this strain

Growing this strain? Share your grow as a public diary.

Similar strains

Related genetics, same dominant terpene, similar effects and aroma — excluding direct parents and descendants

Reviews (3)

ReviewReview the strain to help others
l.........u5/7/2024
energetic
excited
talkative
anxious
Pepper
Lemon

Schöne Sorte um mal auf ein Konzert zu gehen. Aber rel stark, daher etwas mit vorsichtig zu genießen. Hatte die Super lemon Haze (Fem) von BFS Seeds.

Helpful (3)
Not helpful
d.........87/24/2025
creative
euphoric
focused
happy
relaxed
Lemon

Nice Strain

Helpful
Not helpful