Cookie Crunch refers mainly to the cross of Do-Si-Dos and Stardawg from Greenpoint Seeds; lines with a different pedigree also circulate under the name.
At least 3 crosses with different pedigrees circulate under the name Cookie Crunch. The best documented is the line from Greenpoint Seeds: Do-Si-Dos as the mother, a Stardawg male as the father, listed as regular seed with photoperiod flowering.
According to Greenpoint Seeds, Do-Si-Dos traces back to ThaDocta from Archive Seed Bank in the Pacific Northwest of the USA. With this strain, material of the OGKB line became widely available that had previously been passed on only as cuttings in closed circles. According to the breeder, Stardawg comes from Top Dawg Seeds and combines Chem 4 with Tres Dawg. Greenpoint uses the male to give the Cookies side more vigor and a sharper scent. Another strain description specifically names the in-house Stardawg backcross BX2 from Greenpoint as the father. On the ratio, the breeder states 70 % Indica and 30 % Sativa.
The pedigree reads quite differently in another strain description. There, Cookie Crunch is a cross of GSC and Captain Crunch, and no breeder is named. In the same place, Captain Crunch, also listed as Captain Krunch, is attributed to Exotic Genetix and traces back to OG Kush and Kushberry.
Greenpoint Seeds lists its own cross as regular, photoperiod seed. The line from GSC and Captain Crunch is not attributed to any breeder.
A third variety shares only the name with both: a CBD-rich hemp variety from Carolina Cookies and Crunch Berry, whose genetics come from Medgrow Farm according to the producer. Stated are 14.10 % CBDA and 16.40 % total cannabinoids with less than 0.3 % Delta-9-THC; the producer names linalool, myrcene and pinene as dominant terpenes.
For the Greenpoint line, one strain description lists citrus and lime, cookie dough, earth, fuel, Kush, pine and skunk. Growers who rated their plants on the breeder's page speak of cookie dough with a chemical sharpness or of a mix of fruit, gas and cookie. The smell is strong even during the growth phase and in one report recalled other Stardawg crosses; in another, an activated carbon filter was needed during flowering.
For the line from GSC and Captain Crunch, the flavor is given as diesel, sweetness and a pungent note. Consumer reports on this entry describe a sweetish scent with an earthy undertone and a cookie taste on the exhale.
The reports do not show which line the consumers tried in each case. Described are good mood, giggliness and euphoria, as well as creativity and focus. Some found the high stimulating, others relaxing, and one report tiring. One piece of feedback on the Greenpoint line describes a strong effect that sets in quickly, lasts long and shifts the sense of time; the day after, the grogginess was still clearly noticeable. Dry mouth and dry eyes are also named as side effects.
The available values refer to the cross of GSC and Captain Crunch. One strain description gives 26 % THC and 1 % CBG. Another lists a single measurement without lab or year at 21.74 % THC and 24.18 % THCA. In the terpene profile of this measurement, beta-caryophyllene at 0.46 mg/g leads myrcene at 0.34 mg/g and alpha-pinene at 0.15 mg/g, whereas the first description puts myrcene at the top, followed by caryophyllene and limonene.
Greenpoint states 62 to 75 days of flowering and describes the cross as sturdier and easier to grow than many other Cookies hybrids. According to the breeder, it shrugs off moderate swings in pH and temperature, and the stated range of use runs from grow tent to warehouse. Since the seed is regular, males germinate too. One strain description considers the line suitable for indoor, outdoor and greenhouse, rates its height as medium to tall and credits it with resistance to pests and diseases. On difficulty it contradicts the breeder and assigns the strain to advanced growers.
Among the feedback on the breeder's page, several growers report full germination and another very vigorous plants. The stretch stands out: a plant that went into flowering at 10 inches reached about 4 feet. The same report mentions very dark, almost black foliage. Another grower found different phenotypes among 4 germinated plants, including one leaning toward Do-Si-Dos with compact growth and small, very hard buds. Heavy trichome coverage with sticky resin and an early, vigorous bud set are mentioned in further reports.
This article is for informational purposes only and is not a substitute for medical or therapeutic advice. If you have any health-related questions, please consult a doctor or another qualified professional.
From reviews and experience reports — subjective, not a medical statement
No reviews yet — information from the strain description. Rate the strain to see shares.
Levels vary by batch, phenotype and cultivation — values are indicative
Indicative values from breeder data and grow reports — varies by phenotype and setup
Pronounced stretch in one grow report: switched to flowering at 10 inches, final height about 4 feet; no factor given.
Plant height according to a strain description is medium to tall. One report: phenotype variation among 4 plants, including a Do-Si-Dos-leaning phenotype with compact growth and small, very hard buds. One report: heavy trichome coverage with sticky resin. One report: early, vigorous bud set. One report: very vigorous plants.
Several breeders sell their own versions under this name. Each figure comes from the respective breeder.
Do-Si-Dos (Archive Seed Bank, ThaDocta) × Stardawg male; according to the breeder, Stardawg is Chem 4 × Tres Dawg from Top Dawg Seeds. One strain description (Seedfinder) names Stardawg BX2 from Greenpoint Seeds as the father. According to the breeder, 70 % Indica, 30 % Sativa. The entry “Born-on: Apr 2025” on the breeder's page refers to the seed batch, not to the year the strain was created.
CBD-rich hemp variety from Carolina Cookies × Crunch Berry, genetics according to the producer from Medgrow Farm. Producer statement: 14.10 % total CBDA, 16.40 % total cannabinoids, Delta-9-THC below 0.3 %; dominant terpenes linalool, myrcene, pinene. The linked COA was behind a Google login and could not be checked. Since CBDA rather than CBD is reported, cbd_pct stays empty.
Measurements of individual samples. Values vary by batch, cultivation and phenotype.
Growers on the breeder's page describe a strong smell even in the growth phase, aromas of cookie dough with a chemical or gassy note, high germination rates and pronounced stretch. Consumers name good mood, giggliness and euphoria, plus creativity and focus.
The effect is described as partly stimulating and focused, partly relaxing, and in one report as tiring. One report mentions strong grogginess the following day. One grower found phenotype variation, whereas a strain description lists no phenotypes. The consumer reports do not show which of the lines sharing the name was tried.
Related genetics, same dominant terpene, similar effects and aroma — excluding direct parents and descendants
Chemicals 
Pine 
Lime