Sour Haze
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Sour Haze

also known as Sour Diesel Haze, Sour Haze OG

SativaTHC-dominant
Indica 0 %Sativa 100 %

Sour Haze is considered a cross of Sour Diesel and an unknown Haze with no documented breeder; lab samples show a terpene profile dominated by terpinolene.

Research as of 11/01/2026

In cultivation, Sour Haze is described as a tall plant that needs height control indoors and is ready for harvest outdoors in mid-October. Several strain descriptions attribute resistance to mold and powdery mildew to it. Genetically it is regarded as a cross of Sour Diesel and an unspecified Haze; who bred it is not documented.

Cultivation:

For flowering, strain descriptions give 8 to 9 weeks, while Crop King Seeds lists 9 to 11 weeks for its feminized seeds. Both sources rate the difficulty as easy. The climate details differ: several descriptions mention warm, sunny conditions, another a semi-humid climate.

Crop King Seeds names the SCROG method as a way to increase yield. The flowers are described as loosely structured and popcorn-shaped, with orange hairs and dense trichome coverage; one user report highlights the strongly sticky trichomes.

Genetics and Origin:

All evaluated strain descriptions name Sour Diesel and an unknown Haze as parents. None of them names a breeder. One description calls the lineage only probable and explains the uncertainty by saying the breeders keep their genetics secret; another speaks of unknown breeders. In that second description Sour Haze appears as a pure sativa, while Crop King Seeds classes the variety as a sativa-dominant hybrid.

The information on availability is also contradictory. According to one strain description, Sour Haze exists only as a cutting, whereas Crop King Seeds lists feminized seeds under this name.

Lab Results:

SC Labs tested two batches from a Californian producer (SC Labs, 2025; SC Labs, 2026). Measured values were 32.3 and 28.1 % total THC, 0.14 % CBD in each, 2.2 to 2.9 % CBG and 0.27 % THCV in each; CBN was not detectable in either sample. Such values vary by batch, cultivation and phenotype. Strain descriptions give 19 to 26 % THC for Sour Haze, which puts them below both measurements.

Total terpene content was 3.8 and 3.5 %. In both samples terpinolene led at 1.29 to 1.43 %, followed by myrcene at 0.51 to 0.59 %, limonene at 0.45 to 0.46 % and ocimene at 0.28 to 0.33 %. One strain description also names terpinolene, myrcene and limonene in this order.

Aroma and Flavor:

Diesel runs through the descriptions of the smell. Added to this are citrus notes, mainly lemon, as well as grapefruit, earthy, spicy and skunky tones and a sour pungency. The taste is described as sweet lime with a diesel aftertaste. User reports individually add pine, mint, wood, a floral note reminiscent of rose, as well as orange and pineapple; one report found the smoke harsh.

Effects:

The consensus of user reports is a stimulating, head-centered effect. Energy, focus and talkativeness are named, along with creativity, euphoria and an uplifted mood, and in individual reports also silliness and arousal. Some reports deviate and describe a calm, relaxing effect, and one strain description and one report even mention sleepiness.

Dry mouth, dry or irritated eyes, dizziness and headache are named as side effects. Anxiety and paranoia also appear; several sources link them to too high a dose. One report describes a racing heart, another tiredness.

Versions from Different Breeders:

For the feminized seeds from Crop King Seeds, the vendor states, besides the flowering time, a yield of 400 g/m² indoors and 550 g per plant outdoors, as well as 19 to 26 % THC and 0.38 to 0.67 % CBD. Whether the strain is the vendor's own selection or a reproduction cannot be determined from its information.

A different plant hides behind Sourhaze from Microgenetica. According to the breeder's strain description, it comes from Haze #1 and Super Silver Haze and emerged from repeated backcrosses of the original Haze; a connection to Sour Diesel is not mentioned. Around 120 days of flowering and a tall plant with few side shoots are given.

This article is for informational purposes only and is not a substitute for medical or therapeutic advice. If you have any health-related questions, please consult a doctor or another qualified professional.

Effects & aroma

From reviews and experience reports — subjective, not a medical statement

Reported as positive
sleepy
focused
energetic
Reported side effects
dizzy
Headache
anxious
Aroma & flavor
Mint Herbs Pine

No reviews yet — information from the strain description. Rate the strain to see shares.

Cannabinoids & terpenes

Levels vary by batch, phenotype and cultivation — values are indicative

THC
28.07–32.31 % Lab value (2 samples)
19–26 %additional figure
0 %35 %
Laborwert als Gesamt-THC: THC + 0,877 × THCA (THCA wird beim Erhitzen zu THC)
THCA
31.02–35.67 % Lab value (2 samples)
0 %35 %
CBD
0.14 % Lab value (2 samples)
1 %additional figure
0 %20 %
CBG
2.23–2.86 % Lab value (2 samples)
2 %additional figure
0 %10 %
THCV
0.27 % Lab value (2 samples)
0 %10 %
Terpene profile
  • #1
    TerpinoleneFruity
    1.29–1.43 % Lab value
  • #2
    MyrceneHerbs
    0.51–0.59 % Lab value
  • #3
    LimoneneCitrus
    0.45–0.46 % Lab value
  • #4
    OcimenMint
    0.28–0.33 % Lab value

Cultivation

Indicative values from breeder data and grow reports — varies by phenotype and setup

Flowering & harvest
Flowering time
8–9 weeks
Outdoor harvest
mid-October · Northern hemisphere
Difficulty, environment & climate
Difficulty
Easy
Climate
Warm

Warm and sunny according to several descriptions and Crop King Seeds; another description mentions a semi-humid climate.

Resistances
Mold
High
Morphology
Growth habit
Tall
Bud structure
Airy
Trichome coverage
High

Tall-growing, height control needed indoors; flowers loose and popcorn-shaped with orange hairs and dense trichome coverage; one user report mentions very sticky trichomes.

Training
ScrOG
Recommended

Crop King Seeds names SCROG as a method to increase yield.

Genetics & origin

Origin
Cross
Sour Diesel × Haze (nicht näher bestimmt)
Type
Sativa
Available as seeds
Feminized

Versions by different breeders

Several breeders sell their own versions under this name. Each figure comes from the respective breeder.

MicrogeneticaSourhaze
Different genetics
Feminized
Flowering
120 days

Haze #1 x Super Silver Haze, from repeated backcrosses of the original Haze No.1; no connection to Sour Diesel. Flowering approx. 120 days, tall plant with few side shoots, up to 300 cm under optimal conditions. An extract from this strain won gold in the Rosin category at the Amsterdam Elite Cup in 2016 (award applies to the extract of this version, not to the strain Sour Haze).

Crop King SeedsSour Haze
Relation unclear
Feminized
Flowering
9–11 weeks
Yield indoor
400 g/m²
Yield outdoor
550 g/plant
THC
19–26 %
CBD
0.38–0.67 %

Feminized seeds; genetics according to the vendor Sour Diesel x unknown Haze, classified as a sativa-dominant hybrid. Whether own selection or reproduction is not stated. Height given only in feet (indoor 0–4 ft, outdoor 5–8 ft), not adopted.

Lab results

Measurements of individual samples. Values vary by batch, cultivation and phenotype.

Flower · 2026SC Laboratories California LLC (SC Labs)
THC28.07 %
THCA31.02 %
CBD0.14 %
CBG2.87 %
THCV0.27 %
Total terpenes3.51 %
Terpinolene 1.43 %Myrcene 0.51 %Limonene 0.45 %Ocimen 0.28 %Pinene 0.17 %
Analysis report
Flower · 2025SC Laboratories California LLC (SC Labs)
THC32.31 %
THCA35.67 %
CBD0.14 %
CBG2.23 %
THCV0.27 %
Total terpenes3.82 %
Terpinolene 1.29 %Myrcene 0.59 %Limonene 0.46 %Ocimen 0.33 %Caryophyllene 0.22 %
Analysis report

Community

30 grow and experience reports reviewed Community reports
Consensus

Stimulating, head-centered effect with energy, focus, talkativeness, creativity and euphoria; citrus and diesel in the flavor.

Divergent reports

Individual reports describe a calm, relaxing to sleepy effect; occasionally racing heart, feelings of anxiety, tiredness, urge to sneeze; divergent aromas such as pine, mint, rose, orange and pineapple.

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Similar strains

Related genetics, same dominant terpene, similar effects and aroma — excluding direct parents and descendants

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